Initial Appointment

It may be helpful to think about some of the questions below in preparation for your initial appointment;

• What are your reasons for seeking psychological services at this time?
• What is causing difficulties in your life?
• When did the problem start?
• Under what circumstances does it occur?
• How long does it last?
• Has it occurred before?
• What makes it worse or better?
• What are the biggest barriers to a more satisfying life?
• What would be happening in your life that is not happening currently?
• What do you hope to learn?
• What gives you hope?
• What are your strengths?