Client Resources
Peer Support Groups
- Mood Disorders Association of Ontario
- Mood Disorders Ottawa
- Anxiety Disorders Association of Ontario
- Ottawa Rape Crisis Centre
- Hopewell – Eating Disorders support
- Bereaved Families of Ontario (Ottawa Region)
- Chronic Pain Association of Canada
- OCD Ottawa
- Ottawa Pet Loss Support Group
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- First Eyes, Proactive Family Mental Health Program
- First Responders - Wings of Change
- Badge of Life Canada
- Boots on the Ground
- Wounded Warriors
Psychological Associations and Regulatory Bodies
Distress/Helplines
Apps
Relaxation
- Systematic Muscle Relaxation
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